food journal

tuesday night, for dinner i had white rice and beans and some salad which my mom made, i ate my food with a spoon, and then a fork for the salad, the dressing had, lime and a bit of salt for the dressing. While eating it i was in my room sitting on my bed doing homework, while listening to music on the TV. I ate the rice and beans at 7pm for 30min, and then the salald at 8:30pm for 15min. My feelings while eating was pretty neutral, wasn't really into it, but wasnt hating the food, i chewed like about 11 times per chew. The next day for breakfast i had 3 yogurts, and a cup of soy very vanilla milk. I enjoyed my breakfast since i love yogurt, ate it with a spoon. I was feeling tired, and was eating it while putting on my shoes, in the living room. Then for lunch, i had some of the school lunch, which was chicken and pasta and some bread. I ate some of the pasta and chicken with a fork, and ate the bread with my hands, but i didnt finish it, because i didnt really enjoyed the lunch. Then for dinner, which my mom cooked, i had some white rice and a bit of beef, and salad. I ate everything with a fork, and chewed like about 11-13 time. I ate in my room reading a book, while music was playing on the TV. It took me about 30min to finish eating the rice and beef, starting at 6:30pm and then 20min to eat the salad, at 7:50.